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East Midlands - Men - All Ages - 3000 metres to 8:52.0
Pages:1
| 1 | 8:05.81 i |  Stephen Lisgo | U23 | 29.03.87 | Mansfield H/Sco | 1 r3 | Seattle WA, USA | 14 Feb 2009 | |
| 2 | 8:10.40 | Luke Gunn | 22.03.85 | Derby AC | 6 | Solihull | 18 Jul 2009 | ||
| 3 | 8:15.73 i | Rory Fraser | U23 | 25.04.87 | OWLS | 1 | Albuquerque NM, USA | 31 Jan 2009 | |
| 4 | 8:16.07 | Matthew Bowser | 3.07.83 | Lincoln Well | 2 | Manchester (Str) | 9 Jun 2009 | ||
| 5 | 8:16.71 i | Bruce Raeside | 2.12.81 | Notts/Sco | 8 | Sheffield | 14 Feb 2009 | ||
| 6 | 8:16.94 | Paul Miles | 28.04.84 | OWLS | 4 rB | Solihull | 18 Jul 2009 | ||
| 7 | 8:20.92 i | Chris Warburton | 23.08.83 | Notts | 1 | Cardiff | 24 Jan 2009 | ||
| 8 | 8:21.13 | Geraint Davies | U23 | 22.09.88 | OWLS | 1 | Manchester (Str) | 28 Apr 2009 | |
| 9 | 8:26.64 | Paul Richardson | 11.02.82 | OWLS | 14 rB | Solihull | 18 Jul 2009 | ||
| 10 | 8:28.20 | Richard Weir | 7.08.84 | Derby AC | 2 | Watford | 26 Aug 2009 | ||
| 11 | 8:30.85 | Will Clarke | 31.01.85 | Loughborough Coll | 17 rB | Solihull | 18 Jul 2009 | ||
| 12 | 8:32.32 | Martin Whitehouse | 19.03.77 | Notts | 6 rC | Solihull | 18 Jul 2009 | ||
| 13 | 8:37.60 | Ben Norris | U20 | 7.02.92 | Notts | 5 r1 | Manchester (Str) | 12 May 2009 | |
| 14 | 8:39.76 | James Boxell | 21.10.83 | OWLS | 9 | Manchester (Str) | 23 Jun 2009 | ||
| 15 | 8:40.15 | Jonny Gilby | 25.08.79 | Derby AC | 9 | Manchester (Str) | 4 Aug 2009 | ||
| 16 | 8:42.13 | James Mee | U23 | 1.08.89 | Mansfield H | 1 | Loughborough | 27 May 2009 | |
| 17 | 8:42.20 i | Stuart King | U23 | 17.05.88 | Mansfield H | 1 | Sheffield | 12 Dec 2009 | |
| 8:42.36 | King | 13 | Manchester (Str) | 9 Jun 2009 | |||||
| 18 | 8:42.79 | Ian Kimpton | 8.11.86 | Lincoln Well | 5 | Manchester (Str) | 18 Aug 2009 | ||
| 19 | 8:43.63 | Ben Connor | U17 | 17.10.92 | Derby AC | 5 | Sheffield | 11 Jul 2009 | |
| 20 | 8:45.17 | Josh Norman | U20 | 20.04.91 | OWLS | 1 | Birmingham | 21 Jun 2009 | |
| 21 | 8:46.02 i | Luke Cragg | 28.08.86 | Mansfield H | 11 | Albuquerque NM, USA | 24 Jan 2009 | ||
| 22 | 8:47.73 | Aaron Scott | U23 | 11.04.87 | Lincoln Well | 13 | Manchester (Str) | 26 May 2009 | |
| 23 | 8:47.89 | Tom Straw | U20 | 28.02.91 | Lincoln Well | 14 | Manchester (Str) | 26 May 2009 | |
| 24 | 8:48.87 | Sam Stabler | U20 | 17.05.92 | OWLS | 3 | Birmingham | 21 Jun 2009 | |
| 25 | 8:51.9 | Gordon Lee | V40 | 28.03.67 | Leics Cor | 1 | Corby | 14 Jul 2009 |
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